If you’ve lived in Austin for any length of time, you’ve gotten to know the sun all too well. The same glowing ball that permits warm, bright, cheerful outdoor fun can also cause some serious skin problems, from premature aging and painful sunburns, to deadly cancer. So you probably wouldn’t think of heading off to the beach or going for a job without first applying sunscreen. Unfortunately, you can’t grab just any product from the...


When you buy a skin care product at the supermarket or corner drug store, are you really getting what you want and need? These products can vary widely, both in their active ingredients and in the concentrations and effectiveness of those active ingredients. Let’s examine some of the differences that you need to understand in your quest for better skin.

Cheap, generic skin care products tend to offer little more than a nice scent, a...


Wonderful though modern smart phones are, they certainly have their drawbacks as well. Aside from promoting time-wasting and distraction, the biggest issue is probably ergonomic. Today, it's common for a person to spends hours each day using their cell phone. Typically, these folks crane their necks forward over their phone during these hours.

This posture leads directly to the condition commonly called 'text neck.' It's natural for the...


Excellent skin does not come easy! While facials and cosmetic products add good value in slowing down the aging process, your diet plays a big role, too. It is important to continue maintaining a diet that fits your overall skin care goals. With these reasons in mind, here are ways to adjust your diet to help it promote healthy skin.

Choose Healthy Nuts, Seeds, and Avocado Snacks

Some of the healthiest fats are...