Millions of people each year make a commitment to lose weight, some are successful others are not. What determines the success of a program? It seems that while there is always an abundance of crash and fad diets, new gym membership excitement, and radical exercise programs; the shiny wears off and failure is imminent. For this reason, many people are beginning to turn toward the medical field for support and guidance during their weight loss journey. It is no secret that one of the most difficult parts of effective weight loss is a lifestyle and behavioral change. It makes sense to embark on a journey that will help the body become happier and healthier with the assistance of a medical professional. For those who have a hard time losing weight on their own or wonder about the efficacy or overall healthiness of their dieting plan, a medically supervised weight loss program is a good option to consider.

Security in Success

One of the largest distinguishing factors between a medically supervised weight loss program and one that is attempted alone is that the program is developed by doctors, dieticians, and other healthcare professionals. They know the body well and strive to create a unique, achievable, healthy path to slimming down. Through a clinical weight loss program, patients not only meet with a multitude of healthcare professionals such as a physician assistant, but they are also completely supported during the weight loss journey through frequent visits and coaching sessions. The benefits of a supervised weight loss program stand to reason because the advice and support received are professionally tested.

Finding Accountability

Another factor that often prevents people from losing weight is a lack of accountability. Attempting to lose weight alone can be extremely difficult. This is often due to a lack of accountability and support. Without a teammate or mentor cheering for one’s success as they reach the finish line, it is much easier to give up, fudge the calorie intake, or not go to the gym on a Friday morning. A physician assistant is able to help make sure that one is meeting their exercise goals, eating healthy foods, and taking the appropriate medication. Partnering with a healthcare team through a medically supervised weight loss program is a safe, effective, and secure way to be surrounded with healthy accountability during the weight loss journey.

Forming Habits

Healthy habits are not necessarily easy to form, but they are integral to successful and long-lasting weight loss. Often times, establishing healthy habits is difficult because we do not realize the unhealthy habits we have developed in our lifetime. While it may not seem like a big deal to skip dinner and eat a bag of popcorn instead, repeat occurrences of these choices can leave the body stripped of necessary nutrition that aids in weight loss. Another benefit of enrolling in a medically supervised weight loss program is that the educational tools available that identify which habits are healthy and those that are not. By understanding how different choices directly affect weight loss or gain as well as overall health, there is a greater chance of building healthy and long-lasting habits. These habits will continue far after the weight loss journey has ended. Weight loss should be about more than fitting into the coveted size two pair of jeans. It should center around creating a happier healthier version of oneself. By setting out to make long-lasting lifestyle changes, there is a higher likelihood that one’s weight loss will be long term and actually healthy.